For the patty
¼ cup red onion minced
2 tablespoons olive oil
5 button mushrooms
1/3 cup MightyBee virgin coconut meat
60g broccoli florets
1/8 teaspoon salt
1 tablespoon finely chopped fresh parsley
2 teaspoons chickpea or gram flour
1. In a pan, fry the onion in the oil. Add mushrooms, coconut meat and broccoli and cook for 3 minutes. Transfer to a food processor, add the parsley, the flour and the salt and mix thoroughly. Let it cool down for a few minutes.
2. Shape into patties with your hands and cook for a few minutes on each side. You can cook them in the oven too. For best result, we suggest however a frying pan with no oil.
3. Serve as sandwich or skinny with veggies on the side.